This podcast sheds light on a disorder that hits people hard around the fall and winter months. Seasonal Affective Disorder, SAD, is a form of depression that affects people during certain seasons, most commonly autumn and winter. This podcast provides listeners with an overview of the disorder and ways in which individuals can combat it to truly enjoy the holiday season. The guest speaker for this episode is Dr. Omotola Ajibade, MD MPH who is a clinical research coordinator at Georgia Arrhythmia.